Jen's Thursday Run 2.25.10

If only someone near me had a camera to witness my reaction when I was running along...pleased with my pace on my favorite treadmill, listening to the Glee soundtrack (yes, I'm a dork) and I go to grab my towel and a boom - accidentally pull the emergency stop cord. I was a split second from flying forward into the top of the treadmill! Luckily, I was able to get my feet off to the sides while cursing quietly under my breath about what the heck had just happened. So that was my first 1.8 miles - I started everything over again and over the course of the remaining 1.2 miles spilled my water while running at least 3 times. Embarrassing yes but it led to a successfull 3 miles in 36:29.