Zoe's 1 Miler Monday - 2.22.10

I pressed snooze way too many times and only had a very small window to run. I decided to go ahead and jump on the tready and run at least one mile instead of not at all. I ended my day with a Yoga class at my gym. It was interesting. I left the class relaxed but with a tweaked neck and lower back. Obviously I did something wrong and not having attended a yoga class in a few years my natural conclusion is that I need practice. I will keep an eye out for other yoga classes but I don’t believe I’ll be back to this one. I could barely hear the instructor and I may need someone to guide me a bit more then she was willing to. Maybe I’m more of a palates girl. We will see=) Good start to my week!