I had a great date with the treadmill last night, I had so much fun playing with speeds and inclines that I didn't want to leave! I was kindly reminded by Zoe while we were texting during my warm-up on the bike to Avoid Injury! :) So I did and stopped when I hit the 2 mile mark. I feel great today, so great that I wish I had time to run today! I wonder if my office would consider getting a few of these :)
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